KIDS  YOGA

Every Wednesday from 11:00 - 12:00  for 3-6 yo and from 16:00 -17:00 for 6-9 yo @ Engadine Community Services

Fun story based classes incorporating yoga poses and breathing techniques. The focus is on calming children and showing them how to connect to their bodies, learning to self-regulate, importance of kindness, teamwork, sharing and being still and relax.